FISH PIES

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Fish Pies

⏱️ Prep: 25 min
🔥 Cook: 40 min
🕒 Total: 1 hr 5 min
👨‍👩‍👧‍👦 Servings: 4-5

Creamy, flavorful fish pies with a mix of cod, salmon, haddock, and king prawns, topped with cheesy mashed potato and fresh herbs. A comforting classic perfect for family dinners!

💖 Why You’ll Love This Recipe

  • ✅ Rich, creamy seafood filling with fresh herbs
  • ✅ Cheesy mashed potato topping with golden crust
  • ✅ Perfect comfort food for cozy dinners
  • ✅ Easy to prepare ahead and bake when needed

💡 Cooking Tips

  • Use a mix of firm white fish for better texture.
  • Don’t overcook the seafood in the sauce; it will cook more in the oven.
  • Brush mashed potato with a little milk or cream for a smooth top.
  • Add fresh dill at the end for maximum flavor aroma.

🍴 Serving Suggestions

  • Serve with a crisp green salad or steamed vegetables.
  • A drizzle of lemon juice enhances the seafood flavor.

❄️ Storage & Reheating

  • Store leftovers in an airtight container in the fridge for up to 2 days.
  • Reheat in a preheated oven at 180°C for 15-20 minutes until warmed through.

🔄 Variations

  • Use salmon or trout only for a milder taste.
  • Add roasted vegetables like carrots or peas for extra nutrition.
  • Try a breadcrumb topping instead of mashed potato for a crunchy texture.

❓ FAQs

  • Can I prepare fish pies in advance? Yes, assemble in a baking dish, cover, and refrigerate for up to 24 hours before baking.
  • Can I freeze the pies? Yes, freeze unbaked pies for up to 1 month. Bake from frozen adding 10-15 mins to cooking time.
  • Can I use frozen fish and prawns? Yes, thaw them first to avoid excess water in the filling.

📝 Ingredients

  • 150-200g Leeks, sliced
  • 4 Cloves of Garlic, minced
  • 1.5 tsp Mixed Herbs (Parsley, Oregano, Thyme)
  • 1.5 tsp Onion Powder
  • 1.5 tsp Garlic Powder
  • 1.5 tsp Salt
  • 2 tbsp Flour
  • 300ml Milk
  • 1.5 tsp Crushed Pepper
  • 1 tsp Dijon Mustard
  • 100g Green Peas
  • 200ml Creme Fraiche
  • 100ml Double Cream
  • 400g Fish Pie mix (cod, salmon, haddock)
  • 200g King Prawns
  • 100g Cheddar Cheese / Red Leicester
  • Handful Fresh Dill & Parsley
  • 800g Mashed Potato
  • Finely Grated Red Leicester / Cheddar for topping

👨‍🍳 Instructions

  1. Preheat oven to 200°C (180°C fan) and grease a baking dish.
  2. In a pan, sauté leeks and minced garlic in a little butter or oil until soft.
  3. Add flour, mixed herbs, onion powder, garlic powder, salt, and pepper. Stir for 1-2 mins to cook the flour.
  4. Gradually whisk in milk, crème fraîche, and double cream until a smooth sauce forms. Simmer for 3-4 mins.
  5. Add Dijon mustard, green peas, and finely chopped fresh herbs. Mix well.
  6. Add the fish mix and prawns, gently fold into the sauce. Cook for 2-3 mins until partially cooked (fish will finish in oven).
  7. Pour the filling into the prepared baking dish. Spread mashed potato evenly on top.
  8. Sprinkle grated cheese over the mashed potato for a golden crust.
  9. Bake in preheated oven for 25-30 mins, or until top is golden and filling is bubbling.
  10. Garnish with fresh dill and parsley before serving.
📊 Nutrition (per serving)
Calories: ~480 | Protein: 35g | Carbs: 30g | Fat: 22g

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